Café @ Cornell Tech, 12:00 to 2:00 P.M.

Wednesday, January 22nd, Blueberry & Chia Yogurt Parfait, Free Tasting Table

Free samples at the Tasting Table, Wednesday, January 22nd, café @ Cornell Tech
Free samples at the Tasting Table, Wednesday, January 22nd, café @ Cornell Tech

The New Year starts at Cornell Tech's café with BeWell, a fresh initiative geared toward healthy eating. Other features are to come, but it all starts with a Tasting Table, from Noon until 2:00 on Wednesday, January 22nd. First up: Blueberry and Chia Yogurt Parfait. The café's returned to full service, and you're invited to try a free sample at the tasting table.

PS: If you like the sample, you can buy a regular portion. It's only 260 calories and meets the café's guidelines.

  • Contain a plant-based, whole food(s) 
  • Contain a healthy fat(s) 
  • Contain a lean protein or plant-based protein 
  • Have limited added sugar 
  • Contain a high fiber food or a probiotic food 

Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.

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