Stretching for a Better Future

CBN's Lisa Fernandez Stretches for a Win at the NYRR Striders with Asteria Challenge

Possibly why I lost - Lisa has fun with the group while I take another time out.
Possibly why I lost - Lisa has fun with the group while I take another time out.
Photo Credit Yulisa Santana / © Roosevelt Island Daily

The New York Road Runner Striders fitness program brings volunteers to Senior Centers in New York City. Led by Asteria Claude-Howard, Roosevelt Island's version builds athleticism by mixing fun into the workout. Yesterday, we added a challenge to the routines... and Lisa Fernandez trounced me again.

 

Legendary pianist, advertising wizard Roy Eaton (c) joined us.
Legendary pianist, advertising wizard Roy Eaton (c) joined us.
Photo Credit Yulisa Santana / © Roosevelt Island Daily

 

Some fitness work is so easy even I could almost do it.
Some fitness work is so easy even I could almost do it.
Photo Credit Yulisa Santana / © Roosevelt Island Daily

 

Real fitness means learning to be taller and straighter
Real fitness means learning to be taller and straighter
Photo Credit Yulisa Santana / © Roosevelt Island Daily

 

NYRR Striders, designed to help anyone feel better.
NYRR Striders, designed to help anyone feel better.
Photo Credit Yulisa Santana / © Roosevelt Island Daily

 

Fun with fitness makes you want to come back for more.
Fun with fitness makes you want to come back for more.
Photo Credit Yulisa Santana / © Roosevelt Island Daily

 

Thanks to her aggressive approach to exercise (and everything else), Lisa Fernandez is declared the winner by Asteria Claude-Howard.
Thanks to her aggressive approach to exercise (and everything else), Lisa Fernandez is declared the winner by Asteria Claude-Howard.
Photo Credit Yulisa Santana / © Roosevelt Island Daily
Comments powered by Disqus

Assorted Ideas

Bad Moving Day Photos

Was it a Bad Moving Day or did they just take on more than they could handle? How did this Bad Moving Day happen? How did they get here with that? On a weekday, mid month, I didn’t expect to see anyone moving furniture, not without professional help. But there they were. A basic bed … Continue reading Bad Moving Day Photos →

The post Bad Moving Day Photos appeared first on Assorted Ideas, Large & Small.

Penguins arrested sushi bar invasion

Two penguins were arrested in a sushi bar invasion, this week, according to a story in USA Today. Wellington, New Zealand police say the waddling lawbreakers were searching for free food or a nesting place. Maybe both. Did you know about the annual duck parade? July is mating season for penguins, and they are always hungry. … Continue reading Penguins arrested sushi bar invasion →

The post Penguins arrested sushi bar invasion appeared first on Assorted Ideas, Large & Small.